17/10/2019Articles
Lara Cawthra
Kids Health Matters
Articles
Children, like adults, need to move their bodies to keep them strong and healthy. When children learn these habits, they’ll likely take them into adulthood with them. However, if […]
Creating Healthy Habits for Life
Here are six healthy habits to create for you and your family.
One of the best ways to prepare your children for a long and healthy life is to get them started early with their own healthy habits. This is best taught […]
Back Pain at School
Avoid back pain at school
The new school term is well underway. Children are back in the classrooms, running around playgrounds and playing sports. However, children, like adults, can be prone to back pain, and […]
Choosing a balanced diet containing the right vitamins and minerals decreases our chances of developing deficiencies later on in life. The body’s structure relies on vitamins and minerals to ensure […]
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